Life Coaching Supports positive change. Works on goal identification and action. Assists with personal growth and development. Honors individual values and ethics. Teaches symptom management. Strives to build stability. Practices perspective changes. Offers ongoing professional support and encouragement.
What services do life coaches provide? Life coaches address challenges relating to personal/emotional/behavioral difficulties, careers stressors, everyday stress, life transitions, and relationships. Coaches can provide fresh insights into your life situations and offer objective insights, outcomes such as reduced stress, better work-life balance, improved relationships, and improved social confidence and skills.
Is life coaching just talking about one's problems? No! Life coaching is for folks who are ready to make significant changes in their life. Talking is part of the shared experience but talking alone never makes lasting change. Coaching is an active, forward thinking activity which uses solution-focused approaches, problem solving strategies, positive communication, goal directed assistance and Cognitive-Behavior techniques.
What about confidentiality? Avery Life Coaching is a confidential professional service that will keep all of your information strictly private. However, there are exceptions to this confidentiality which include threats of suicide/homicide.
"The mind, once stretched by a new idea, never returns to its original dimensions." -Emerson
Life Coaching and pricing options paid with credit card or Venmo