Renew Your Mind - Change Your World
Are you ready to improve your emotional well being? Learn to identify and manage your emotions?
Stuck in behaviors that are holding you back? Uncertain how to navigate through grief?
Then life coaching may be just what you need!
"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." D Millman
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Life Coaching helps clients find specific, action-oriented strategies and develop emotional stability to achieve overall wellness. Self exploration, personal growth and goal directed coaching can be just what you need to find peace, contentment and overall life satisfaction.
Avery Counseling is now Avery Life Coaching. Life coaches are professionally trained individuals who specialize in helping individuals set and achieve their emotional and behavioral goals, overcome obstacles and unlock their full potential. Life coaching is a systematic partnership between client and coach which serves to direct emotional wellness and behavioral stability, explore self identification, develop mindfulness while incorporating one’s personal values and ethics. Life coaching tends to focus on an individual's strengths and on the here and now - not the past- and explore ways to successfully move forward. The key to life coaching is to find balance and stability in one's emotional, mental, behavioral and spiritual life.
Caren R Avery, BME, MS, LMHC